Welcome to the ‘Breathing Room’

– for a life in balance


'Beyond our ideas of wrong-doing and right-doing is a field.  I will meet you there.'  - Rumi

The 'Breathing Room' is a private Specialised Kinesiology practice situated at
the Aya Centre in Cape Town.

Kinesiology offers a highly effective method to reduce stress,
restore balance and increase well-being.

It encourages optimal and harmonious function of body and mind and
can comfortably co-exist with conventional medical tr